It has been a couple of weeks since we last discussed Intermittent Fasting. I have been trying to keep up with this new routine but let me tell you something, it is not easy. And here's the kicker. The hardest part was not even what I initially thought it would be. I, of course, thought that the hours of not eating would be the real challenge with this lifestyle. But it wasn't. The hours of not eating is manageable after the first day or two. It's the coordination of the hours to fit with your schedule is the hard part. For instance, say you have a dinner one night at 6PM with coworkers but then the next night is date night at 9PM with your hubby- what time do you start eating that morning?! THE HORROR!
Hope I wasn't the only ones confused by this. It also made me realize that if you want to eat most nights alongside your partner, then you should really try to do this together. That would help big time. Pro tip right there.
Moral of the story, if you want to be successful at IF, then be prepared. Have your schedule for the week ready and time your first and last meals ahead of time based on your social plans at the beginning of the week. Grab your partner and get to planning.